One and One and One is Three

Come together right now, over me. - The Beatles

I forgot how awesome This song is, I feel so bad ass when I listen to it, like nobody can mess with me. I dragged myself kicking and screaming through hell with some work projects that almost got me dismissed from my position, needless to say HUGE weight has been lifted from my chest now, projects are over and the world is "normal" again. I went out with Doc and Easy, those boys can really live it up especially when they are passed their point of no return, I wouldn't trade it for anything. This awesomeness I am feeling can be confused as confidence, some say that it's a false sense of confidence but I say a false sense of confidence is better than none at all. My exercising has hit a bit of a plateau, I've begun Interval/Circuit training?( I think that's what it's called) on the treadmill hard for 5-7 minutes then weight train, then back on the treadmill again, I am exhausted after my workout and I hope to melt more fat soon as winter is coming and the last thing I need is to pack on more weight.

The weather is starting to get cold now time for sweaters and fall jackets, I just went shopping the past weekend and I found out that somehow I developed a sense of fashion, it's not great by any means but I do have one, I really enjoy a clean look even if I don't look like it and of course having your sister there to determine what's suitable helps a lot. As the last quarter begins I'm taking time to reflect on what I've learned over the course of the year, and I anticipate that the next time I write it will be long, reflective, repetitive and a good learning tool for myself.